June Training Log

June Training Log

6/5

4.02 in 40:09

~9:59/mile

[4.02]

6/6

3.53 in 31:46

~9:00/mile

[7.55]

6/16

3.11 in 28:26

~9:09/mile

[10.66]

6/18

4.11 in ~35:00

~8:45/mile

[14.77]

6/21

7.01 in 1:06:59

~9:33/mile

[21.78]

6/25

3.12 in 29:09

~9:09/mile

[24.9]

6/26

3.11 in 29:05

~9:20/mile

[28.01]

6/28
6.0 in1:06:46
~10:24/mile

6/30
1.61 in 13:17
~8:14/mile

35.62