Tuesday, May 7, 2019

April Training Log

April Training Log
Goal: 45.38 Miles

4/1
2.06 in 20:44
~10:02/mile
[2.06]

4/2

4/3

4/4

4/5

4/6

4/7

4/8

4/9

4/10
3.48 in 34:36
~9:56/mile
[5.54]

4/11

4/12

4/13

4/14
6.14 in 59:50
~9:44/mile
[11.68]
4/15

4/16

4/17

4/18

4/19

4/20
6.2 in 57:55
~9:20/mile
[17.88]
4/21

4/22
3.06 in 29:06
~9:30/mile
[20.94]
4/23

4/24

4/25

4/26

4/27

4/28

4/29
2.3 in 19:03
~8:17/mile
[23.24]

4/30
1 in 8:53
~8:53/mile
[24.24]

115.79 (384.21)

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