March Training Log

March Training Log (44.05 Miles Goal)

3/1

3/2
Happy Birthday Liam!

3.2 miles in 30:07
~9:25/mile
[3.2]

3/3

3/4

3.1 miles in 27:41
~8:56/mile
[6.3]

3/5

3/6

3.5 miles in 32:06
~9:10/mile
[9.8]

3/7

3/8

3/9
3.1 miles in 30:06
~9:43/mile
[12.9]

3/10

3/11
2.1 miles in 20:22
~9:16/mile
[15]

3/12

3/13

3.5 miles in 31:58
~8:55/mile
[18.5]

3/14

3/15

3/16

3/17

3/18

1 mile in 9:06

[19.5]

3/19

3/20

3/21

3/22

3/23

3.5 in 29:47

~8:25/mile

[23]

3/24

3/25
9.03 in 1:28:23
~9:47/mile
[32.03]

3/26

3/27

3/28

3/29

3/30

3/31